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Fresh fruits and vegetables, soy milk, and low-fat yogurt
For more than 125 years, the USDA National Nutrient Database has provided data on the composition of foods commonly consumed by Americans. Today, ARS maintains the database. (Peggy Greb, K9093-1)
Boxes of frozen/processed foods, along with fresh fruits and vegetables
The USDA Branded Food Products Database, launched in 2016, contains nutrient information for commercially processed foods based on data from product labels. (Scott Bauer, K7225-2)
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